One of the very best ways to stay motivated and committed to leading a healthier lifestyle is to do so with your significant other. When both of you are on board and committed to making positive changes in how you are living, it’s going to make sticking with it that much easier.
One of the best ways to go about this is by going for active date-nights together. By doing so, you can spend time together, all while improving your fitness.
Here are a few active date night ideas for you to consider..
1. Go Hiking. If you live in an area that’s surrounded by hills, consider going for a long hike on the weekend. Getting out for a good hour or two is a great calorie burner and will give you some fresh air.
Hiking is also perfect for challenging your lower body muscles including your glutes, hamstrings, and core.
2. Try Rock Climbing. Another great date-night idea to consider is rock climbing. Rock climbing is perfect for those who like a challenge and who really want to test their upper body strength.
With rock climbing, you can be sure you are making great strides in your agility level as you’ll call upon this area of your fitness far more than most activities.
Try going to an indoor gym for a few introductory learning sessions. Trying new activities with your partner is one of the best ways to strengthen your bond.
3. Take A Ballroom Dancing Lesson. Another excellent date-night activity to consider is taking a ballroom dancing class. These classes are excellent for bringing you and your partner closer and will definitely have you burning up some calories. Most people don’t realize how intense dancing can be until they do it for an hour.
Find a local class offering and commit to once per week lessons.
4. Get Onto The Water. Finally, if you happen to have a river running through your city or simply an open lake you can get on, try kayaking. It’s a great form of exercise for the upper body and will go a long way towards strengthening your back, shoulders, and chest.
So next time you’re in need of some date night ideas, rather than doing the usual dinner or a movie, consider an active date instead. You’ll have a lot of fun doing it and help take your fitness to the next level.